Individual Counselling

Individual personal counselling is an opportunity to better understand ourselves, our past and present and release away negative emotions that hinder us. At Relationship Matters, we can help you deal with many personal topics in life such as self-confidence, anxiety, stress, depressive symptoms, relationship challenges and parenting problems. Effective management of such obstacles helps you to be happier and more positive in your life, providing you the tools you need to be the best version of yourself. Effective stress management will help you achieve a balanced life, with time for work, relationships, relaxation, and fun—and be resilient to pressure and challenges. We will then journey together with you to construct a solid foundation of your self-confidence to acknowledge every emotion, including difficult ones, rather than avoiding them.

As for coming as an individual to work on the couple, parent-child, extended family, work relationships, that can possibly be helpful too. It can be helpful even when the other is not attending the counselling session together with you, albeit to a slower extent. Relationship Matters is committed to journeying with you so that you wouldn’t feel so alone.

Relationship Matters provide Corporate Talks that touch on employees’ emotional well-being and family relationships. With experienced speakers, Relationship Matters takes pride in providing the best advice that can be fine-tuned to suit the needs of the companies’ employees.